Nutritious, delicious canned mackerel, cod and more

As a classic delicacy, preserved cold water fish products such as mackerel, cod liver and cod roe offer incredible amounts of nutrition by the biteful. Replete with life-giving vitamins and minerals, Amanda Seafoods’s tinned Cod Liver in Oil, Mackerel Snack in Tomato, and Cod Roe are flavourful and potent ways to add heart-healthy omega-3 fatty acids to a simple snack.

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ON THE TABLE

Take in the cold, salty waters of the North Atlantic with a slice of cod liver on warm, fresh-baked bread. Add a fillet of mackerel to a pasta sauce or in a fresh pea salad for a meal that celebrates the finest that life has to offer.

FIELD NOTES

Cod liver oil contains large amounts of vitamins A, D, and omega-3 fatty acids.

Vitamin A is essential for the immune system, bone growth, night vision, cellular growth, testicular and ovarian function.

Vitamin D prevents rickets as is essential for muscle function and may prevent type diabetes, hypertension, and many common cancers.

Mackerel is high in calcium, potassium and magnesium.

SUPPLIER SNAPSHOT

The frigid seas of northern Europe make the ideal conditions for cod and mackerel, two of the world’s most distinctive fish and high in nutritious omega-3 fatty acids. Amanda Seafoods has plied these waters sustainably since 1916, its fishing fleet based in windswept Frederikshaven in northern Denmark. The processing factory is certified by the Marine Stewardship Council (MSC) and International Featured Standards (IFS), and is dedicated to the highest standards of quality.